Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 9/18/19 @ 1:13 AM
395kj
81rpm
44%
19mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Friday 3/10/23 @ 12:59 AM
331kj
79rpm
42%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 10/16/21 @ 5:36 PM
344kj
77rpm
42%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 9/21/20 @ 1:11 AM
252kj
77rpm
46%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/26/20 @ 9:13 PM
557kj
79rpm
46%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 6/25/20 @ 12:4 AM
394kj
82rpm
44%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 3/30/20 @ 11:27 PM
268kj
79rpm
46%
19mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 4/18/19 @ 9:47 PM
372kj
77rpm
45%
18mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Saturday 2/9/19 @ 1:51 AM
348kj
84rpm
41%
18mph
Workouts
331
kj
Friday 3/10/23
514
kj
Tuesday 11/5/19
252
kj
Monday 9/21/20
557
kj
Sunday 7/26/20
394
kj
Thursday 6/25/20
268
kj
Monday 3/30/20
372
kj
Thursday 4/18/19