Shake and Bake
Workouts
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Wednesday 10/5/22 @ 11:32 PM
216kj
87rpm
39%
17mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Saturday 11/27/21 @ 4:40 PM
232kj
87rpm
41%
18mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Saturday 10/10/20 @ 6:18 PM
387kj
94rpm
39%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 8/29/22 @ 11:48 PM
346kj
83rpm
42%
18mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Sunday 10/11/20 @ 6:18 PM
280kj
89rpm
42%
19mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Sunday 12/27/20 @ 5:19 PM
207kj
88rpm
44%
20mph
Sunday 1/20/19 @ 11:43 AM
✅
320kj
95rpm
51%
24mph
Saturday 2/2/19 @ 12:58 AM
155kj
91rpm
39%
18mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
Wednesday 1/16/19 @ 9:9 PM
244kj
88rpm
41%
18mph
Workouts
216
kj
Wednesday 10/5/22
232
kj
Saturday 11/27/21
387
kj
Saturday 10/10/20
346
kj
Monday 8/29/22
155
kj
Saturday 2/2/19