Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 10:33 AM
219kj
76rpm
37%
15mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 11:30 AM
181kj
93rpm
28%
13mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Thursday 12/14/23 @ 9:2 PM
118kj
75rpm
36%
14mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 6/8/21 @ 10:16 AM
124kj
78rpm
33%
14mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Monday 12/12/22 @ 9:59 AM
81kj
75rpm
27%
11mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/6/20 @ 3:51 PM
245kj
82rpm
34%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 10:3 AM
401kj
76rpm
34%
14mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Tuesday 6/16/20 @ 7:7 PM
163kj
78rpm
38%
15mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Thursday 4/16/20 @ 10:49 AM
82kj
76rpm
34%
14mph
Tuesday 12/24/19 @ 2:30 PM
✅
491kj
92rpm
52%
24mph
Thursday 12/26/19 @ 1:53 PM
124kj
73rpm
36%
13mph
Workouts
219
kj
Monday 5/11/20
118
kj
Thursday 12/14/23
124
kj
Tuesday 6/8/21
81
kj
Monday 12/12/22
401
kj
Saturday 7/18/20