Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 3/3/21 @ 2:25 PM
224kj
89rpm
39%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 6/17/21 @ 1:6 PM
233kj
87rpm
40%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 8:2 PM
439kj
88rpm
39%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 9/30/20 @ 1:23 PM
352kj
89rpm
40%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 3:27 PM
309kj
88rpm
38%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 8/3/20 @ 1:25 PM
133kj
88rpm
37%
17mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Saturday 6/20/20 @ 3:7 PM
123kj
89rpm
41%
18mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:58 PM
258kj
85rpm
43%
19mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Thursday 5/16/19 @ 12:2 PM
255kj
84rpm
43%
19mph
Thursday 8/9/18 @ 11:58 AM
✅
689kj
92rpm
51%
23mph
Thursday 8/9/18 @ 11:59 AM
333kj
84rpm
41%
17mph
Workouts
224
kj
Wednesday 3/3/21
233
kj
Thursday 6/17/21
439
kj
Saturday 9/19/20
309
kj
Monday 1/16/23
133
kj
Monday 8/3/20
258
kj
Friday 5/1/20