Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 5:13 PM
448kj
86rpm
45%
20mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 6/11/21 @ 3:14 PM
230kj
85rpm
41%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 6/24/21 @ 1:57 PM
209kj
85rpm
39%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 5:1 PM
618kj
87rpm
45%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 4/11/19 @ 2:51 PM
359kj
80rpm
43%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 9:37 PM
560kj
85rpm
44%
19mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Monday 2/3/20 @ 10:3 PM
284kj
97rpm
39%
19mph
Tuesday 12/24/19 @ 2:30 PM
✅
491kj
92rpm
52%
24mph
Thursday 12/26/19 @ 5:18 PM
223kj
77rpm
42%
17mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 5/1/19 @ 9:25 PM
404kj
91rpm
42%
19mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 4/3/19 @ 1:53 PM
354kj
90rpm
39%
18mph
Workouts
448
kj
Tuesday 5/12/20
230
kj
Friday 6/11/21
560
kj
Saturday 11/21/20
284
kj
Monday 2/3/20