Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 12/26/22 @ 1:19 PM
208kj
85rpm
38%
17mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Sunday 2/19/23 @ 1:25 PM
217kj
78rpm
41%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 2/9/23 @ 1:11 PM
208kj
84rpm
39%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 12/7/22 @ 10:53 AM
378kj
84rpm
41%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 11/16/22 @ 12:23 PM
351kj
83rpm
41%
18mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Saturday 9/17/22 @ 1:30 PM
311kj
81rpm
41%
17mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Saturday 3/12/22 @ 2:39 PM
52kj
83rpm
35%
15mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 6/2/20 @ 1:4 PM
34kj
68rpm
34%
13mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Thursday 3/12/20 @ 9:10 AM
69kj
79rpm
36%
15mph
Tuesday 12/24/19 @ 2:30 PM
✅
491kj
92rpm
52%
24mph
Tuesday 12/24/19 @ 2:30 PM
192kj
71rpm
43%
16mph
Workouts
208
kj
Monday 12/26/22
208
kj
Thursday 2/9/23
311
kj
Saturday 9/17/22