Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 4/14/22 @ 11:33 PM
646kj
84rpm
52%
22mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Tuesday 8/24/21 @ 8:56 PM
459kj
87rpm
51%
22mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 11/28/23 @ 10:57 PM
678kj
80rpm
54%
23mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Sunday 11/26/23 @ 1:45 PM
812kj
80rpm
51%
21mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Sunday 9/26/21 @ 4:59 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/17/20 @ 1:6 PM
746kj
87rpm
55%
24mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Tuesday 4/18/23 @ 1:19 PM
530kj
74rpm
52%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 4/13/21 @ 11:57 AM
694kj
85rpm
52%
22mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Friday 11/1/19 @ 8:12 PM
209kj
86rpm
46%
20mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Tuesday 7/9/19 @ 12:56 PM
206kj
87rpm
45%
20mph
Workouts
kj
Sunday 9/26/21
530
kj
Tuesday 4/18/23