Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 10:30 PM
258kj
83rpm
37%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 1/22/22 @ 5:6 PM
360kj
75rpm
40%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 3:30 PM
278kj
78rpm
39%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 2:4 PM
502kj
78rpm
38%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 10/8/21 @ 2:47 PM
219kj
63rpm
36%
13mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 1:7 AM
238kj
83rpm
36%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 9:31 PM
204kj
78rpm
42%
17mph
Friday 3/23/18 @ 10:53 AM
✅
455kj
91rpm
51%
23mph
Monday 2/5/18 @ 4:27 PM
198kj
67rpm
45%
16mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Monday 12/18/17 @ 8:15 PM
550kj
80rpm
39%
16mph
Workouts
360
kj
Saturday 1/22/22
502
kj
Saturday 3/6/21
219
kj
Friday 10/8/21
238
kj
Tuesday 1/19/21
267
kj
Tuesday 7/9/19
550
kj
Monday 12/18/17