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Shake and Bake
angieverb
94 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777
kj
90
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 10:51 PM
271
kj
81
rpm
37
%
16
mph
Friday 11/18/22 @ 11:17 AM
✅
946
kj
86
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 1:41 AM
128
kj
78
rpm
24
%
10
mph
Friday 1/31/20 @ 12:14 PM
✅
490
kj
91
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/12/20 @ 6:22 PM
140
kj
65
rpm
40
%
14
mph
Saturday 2/29/20 @ 2:41 PM
✅
978
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:26 AM
326
kj
80
rpm
37
%
15
mph
Friday 12/6/19 @ 12:7 PM
✅
476
kj
91
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 2:58 AM
135
kj
80
rpm
35
%
14
mph
Saturday 9/28/19 @ 10:31 AM
✅
988
kj
95
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 3:35 PM
268
kj
68
rpm
38
%
14
mph
Friday 1/18/19 @ 10:56 AM
✅
723
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/10/18 @ 8:55 PM
299
kj
71
rpm
44
%
17
mph
Friday 12/7/18 @ 2:54 PM
✅
300
kj
91
rpm
51
%
23
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/9/18 @ 12:26 AM
51
kj
67
rpm
30
%
11
mph
Saturday 1/20/18 @ 5:42 PM
✅
899
kj
91
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/18 @ 5:35 PM
371
kj
73
rpm
42
%
16
mph
Thursday 1/4/18 @ 2:21 PM
✅
656
kj
86
rpm
53
%
23
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/5/18 @ 1:7 PM
162
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
angieverb
94 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
777
kj
Thursday 4/16/20
271
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
946
kj
Friday 11/18/22
128
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
490
kj
Friday 1/31/20
140
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
978
kj
Saturday 2/29/20
326
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Friday 12/6/19
135
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 9/28/19
268
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Friday 1/18/19
299
kj
Tuesday 4/10/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
300
kj
Friday 12/7/18
51
kj
Sunday 12/9/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
899
kj
Saturday 1/20/18
371
kj
Saturday 1/20/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
656
kj
Thursday 1/4/18
162
kj
Friday 1/5/18
Previous Workouts
Next Workouts