Shake and Bake
Workouts
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Tuesday 1/9/24 @ 12:39 PM
282kj
85rpm
43%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 9/27/23 @ 10:6 PM
311kj
85rpm
44%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/7/22 @ 1:32 PM
378kj
82rpm
51%
21mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 1/22/22 @ 11:25 PM
500kj
78rpm
46%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 9/4/19 @ 12:46 PM
579kj
78rpm
54%
21mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 2/10/19 @ 11:35 PM
541kj
80rpm
51%
21mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Monday 4/2/18 @ 1:24 PM
447kj
82rpm
47%
20mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 1:26 PM
490kj
77rpm
49%
20mph
Monday 8/13/18 @ 9:57 AM
✅
714kj
95rpm
51%
24mph
Friday 8/17/18 @ 1:3 PM
398kj
83rpm
44%
19mph
Monday 2/12/18 @ 12:53 PM
✅
677kj
92rpm
51%
23mph
Monday 2/12/18 @ 12:53 PM
444kj
79rpm
47%
20mph
Workouts
378
kj
Wednesday 9/7/22
447
kj
Monday 4/2/18
490
kj
Tuesday 9/18/18
398
kj
Friday 8/17/18