Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 3/30/22 @ 6:58 PM
297kj
78rpm
40%
16mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Wednesday 6/28/23 @ 2:3 PM
166kj
81rpm
36%
15mph
Thursday 5/11/23 @ 12:49 PM
✅
317kj
84rpm
55%
24mph
Wednesday 6/14/23 @ 10:40 PM
126kj
80rpm
36%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 2:43 PM
635kj
82rpm
41%
17mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Thursday 5/11/23 @ 12:15 PM
269kj
83rpm
34%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 6/18/20 @ 2:35 PM
202kj
81rpm
40%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/10/21 @ 8:14 PM
321kj
80rpm
41%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 3:41 PM
352kj
82rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/7/20 @ 12:57 PM
504kj
82rpm
44%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 9/20/20 @ 6:8 PM
183kj
82rpm
38%
16mph
Workouts
166
kj
Wednesday 6/28/23
635
kj
Saturday 6/20/20
202
kj
Thursday 6/18/20
504
kj
Saturday 11/7/20
183
kj
Sunday 9/20/20