Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 11/10/21 @ 1:7 PM
450kj
90rpm
42%
19mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Monday 2/24/20 @ 7:56 PM
339kj
96rpm
43%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 2:34 PM
636kj
89rpm
45%
20mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 3/28/22 @ 12:5 PM
364kj
82rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/12/20 @ 12:6 PM
444kj
88rpm
44%
20mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 8/25/21 @ 12:11 PM
459kj
87rpm
45%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 12:1 PM
443kj
89rpm
44%
20mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Wednesday 10/9/19 @ 10:0 AM
148kj
80rpm
36%
15mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 11/10/18 @ 7:3 PM
645kj
86rpm
47%
20mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/7/18 @ 4:40 PM
554kj
90rpm
43%
19mph
Workouts
450
kj
Wednesday 11/10/21
444
kj
Monday 10/12/20
459
kj
Wednesday 8/25/21
443
kj
Monday 8/24/20
645
kj
Saturday 11/10/18
554
kj
Saturday 4/7/18