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Shake and Bake
angieverb
302 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 3:15 PM
802
kj
87
rpm
43
%
19
mph
Friday 4/10/20 @ 10:58 AM
✅
500
kj
92
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/28/20 @ 7:33 PM
238
kj
87
rpm
41
%
18
mph
Sunday 5/17/20 @ 11:35 AM
✅
459
kj
87
rpm
53
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 12/16/21 @ 6:8 PM
263
kj
91
rpm
41
%
19
mph
Monday 12/28/20 @ 11:46 AM
✅
731
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 6:9 PM
377
kj
98
rpm
35
%
17
mph
Saturday 11/7/20 @ 12:55 PM
✅
938
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/25/20 @ 2:6 PM
521
kj
89
rpm
42
%
19
mph
Monday 6/15/20 @ 11:12 AM
✅
471
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/17/20 @ 6:8 PM
220
kj
84
rpm
41
%
18
mph
Friday 12/20/19 @ 10:55 AM
✅
237
kj
92
rpm
51
%
24
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Monday 12/23/19 @ 4:39 PM
121
kj
84
rpm
42
%
18
mph
Tuesday 11/26/19 @ 3:54 PM
✅
328
kj
91
rpm
53
%
24
mph
20 min 80s Ride
Denis Morton
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Wednesday 11/27/19 @ 6:59 PM
90
kj
0
rpm
0
%
0
mph
Tuesday 5/28/19 @ 10:58 AM
✅
712
kj
95
rpm
51
%
24
mph
45 min 80s Ride
Alex Toussaint
View Class
Share
Sunday 6/2/19 @ 4:8 PM
374
kj
77
rpm
46
%
18
mph
Friday 5/3/19 @ 1:57 PM
✅
482
kj
97
rpm
51
%
24
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Friday 5/3/19 @ 1:57 PM
214
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
angieverb
302 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1473
kj
Saturday 8/3/19
802
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
500
kj
Friday 4/10/20
238
kj
Tuesday 1/28/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
459
kj
Sunday 5/17/20
263
kj
Thursday 12/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Monday 12/28/20
377
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
938
kj
Saturday 11/7/20
521
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Monday 6/15/20
220
kj
Thursday 9/17/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
237
kj
Friday 12/20/19
121
kj
Monday 12/23/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
328
kj
Tuesday 11/26/19
90
kj
Wednesday 11/27/19
45 min 80s Ride
Alex Toussaint
View Class
Share
✅
712
kj
Tuesday 5/28/19
374
kj
Sunday 6/2/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Friday 5/3/19
214
kj
Friday 5/3/19
Previous Workouts
Next Workouts