Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 1:34 AM
523kj
87rpm
48%
21mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 11/17/19 @ 3:24 AM
275kj
84rpm
45%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 2:19 AM
500kj
86rpm
47%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 4/15/20 @ 1:4 AM
289kj
86rpm
45%
20mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Saturday 6/12/21 @ 1:44 AM
297kj
84rpm
46%
20mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Tuesday 10/27/20 @ 1:55 AM
164kj
83rpm
49%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/18/19 @ 12:16 AM
387kj
81rpm
44%
18mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 1/13/19 @ 12:50 AM
675kj
81rpm
42%
18mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Friday 10/12/18 @ 12:15 AM
350kj
83rpm
42%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Friday 10/19/18 @ 2:19 PM
327kj
92rpm
38%
17mph
Workouts
523
kj
Wednesday 11/18/20
289
kj
Wednesday 4/15/20
297
kj
Saturday 6/12/21
675
kj
Sunday 1/13/19
327
kj
Friday 10/19/18