Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 10/23/21 @ 3:6 PM
280kj
62rpm
40%
13mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Saturday 4/15/23 @ 11:28 AM
778kj
79rpm
45%
19mph
Saturday 9/23/23 @ 11:58 AM
✅
675kj
82rpm
54%
23mph
Saturday 9/23/23 @ 11:58 AM
381kj
79rpm
43%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 1/21/22 @ 12:18 PM
382kj
84rpm
43%
19mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 10/17/19 @ 10:43 AM
239kj
77rpm
43%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 9:59 AM
375kj
87rpm
40%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 2/1/20 @ 12:37 PM
239kj
85rpm
42%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 9:57 AM
241kj
89rpm
40%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Saturday 8/8/20 @ 11:47 AM
50kj
74rpm
39%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 7/15/19 @ 10:28 AM
358kj
85rpm
40%
18mph
Workouts
778
kj
Saturday 4/15/23
382
kj
Friday 1/21/22
239
kj
Thursday 10/17/19
239
kj
Saturday 2/1/20
241
kj
Wednesday 5/5/21