Shake and Bake
Workouts
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Sunday 6/25/23 @ 8:3 PM
369kj
89rpm
41%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/24/19 @ 10:30 AM
340kj
84rpm
40%
18mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Thursday 12/1/22 @ 7:43 PM
269kj
92rpm
40%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 11:7 AM
330kj
88rpm
36%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 1/14/22 @ 12:12 PM
468kj
84rpm
41%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 11:20 AM
503kj
82rpm
43%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 8/25/20 @ 10:45 AM
198kj
81rpm
40%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 7/24/20 @ 10:36 AM
491kj
81rpm
43%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 1:28 AM
292kj
83rpm
39%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 4/30/20 @ 11:36 AM
198kj
82rpm
39%
17mph
Workouts
369
kj
Sunday 6/25/23
269
kj
Thursday 12/1/22
468
kj
Friday 1/14/22
198
kj
Tuesday 8/25/20
491
kj
Friday 7/24/20
292
kj
Thursday 11/7/19
198
kj
Thursday 4/30/20