Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 5/2/23 @ 10:0 PM
259kj
86rpm
35%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Friday 7/10/20 @ 6:48 PM
96kj
90rpm
37%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Friday 9/6/19 @ 9:42 AM
167kj
81rpm
37%
16mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 7/19/19 @ 5:18 PM
✅
223kj
83rpm
41%
18mph
Workouts
203
kj
Sunday 3/7/21
202
kj
Tuesday 2/16/21
320
kj
Saturday 5/6/23
284
kj
Thursday 12/5/19
172
kj
Saturday 7/27/19