Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 3/30/22 @ 11:22 PM
235kj
69rpm
39%
14mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 6/22/20 @ 2:31 PM
739kj
79rpm
44%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/19/20 @ 2:59 PM
254kj
87rpm
42%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 7/15/20 @ 3:47 PM
270kj
86rpm
43%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 4:3 PM
316kj
83rpm
37%
16mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Monday 8/31/20 @ 5:31 PM
296kj
87rpm
44%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 1/25/20 @ 11:56 AM
378kj
81rpm
44%
19mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Sunday 1/13/19 @ 12:8 AM
8kj
70rpm
40%
15mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Friday 5/3/19 @ 11:32 PM
215kj
73rpm
44%
17mph
Tuesday 2/12/19 @ 4:30 PM
✅
469kj
93rpm
52%
24mph
Wednesday 2/13/19 @ 12:18 AM
280kj
77rpm
48%
19mph
Workouts
739
kj
Monday 6/22/20
254
kj
Sunday 4/19/20
270
kj
Wednesday 7/15/20
296
kj
Monday 8/31/20
378
kj
Saturday 1/25/20