Shake and Bake
Workouts
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 1/25/24 @ 7:48 PM
218kj
78rpm
36%
15mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 3/29/22 @ 3:1 PM
217kj
80rpm
38%
15mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Saturday 2/4/23 @ 5:20 PM
155kj
85rpm
36%
15mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Sunday 5/28/23 @ 3:30 PM
240kj
82rpm
35%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Wednesday 1/18/23 @ 1:34 PM
255kj
76rpm
35%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 3/4/21 @ 11:13 PM
122kj
78rpm
33%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 12/10/22 @ 10:13 PM
349kj
74rpm
39%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 3/5/21 @ 11:15 PM
209kj
81rpm
34%
14mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 3/21/22 @ 8:31 PM
217kj
79rpm
41%
15mph
Workouts
218
kj
Thursday 1/25/24
155
kj
Saturday 2/4/23
172
kj
Tuesday 2/28/23
255
kj
Wednesday 1/18/23
122
kj
Thursday 3/4/21
349
kj
Saturday 12/10/22