Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 8/17/19 @ 2:52 PM
587kj
78rpm
41%
17mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Wednesday 1/11/23 @ 11:56 AM
247kj
91rpm
32%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 12/23/20 @ 10:57 AM
380kj
83rpm
43%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Tuesday 12/10/19 @ 12:18 PM
✅
327kj
92rpm
52%
24mph
Tuesday 12/10/19 @ 12:18 PM
122kj
78rpm
40%
16mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Saturday 8/10/19 @ 12:48 PM
324kj
74rpm
44%
17mph
Sunday 4/14/19 @ 11:56 AM
✅
698kj
92rpm
52%
24mph
Thursday 4/18/19 @ 2:21 PM
306kj
74rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Workouts
587
kj
Saturday 8/17/19
185
kj
Wednesday 6/17/20
469
kj
Saturday 3/13/21