Shake and Bake
Workouts
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Thursday 8/27/20 @ 8:42 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 9/28/18 @ 11:51 AM
309kj
81rpm
40%
17mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Friday 1/24/20 @ 12:59 PM
192kj
80rpm
40%
16mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Monday 2/19/18 @ 3:11 PM
307kj
78rpm
42%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Sunday 12/24/17 @ 11:56 AM
297kj
81rpm
40%
17mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Friday 11/16/18 @ 12:8 PM
302kj
79rpm
41%
17mph
Monday 2/12/18 @ 12:53 PM
✅
677kj
92rpm
51%
23mph
Monday 2/12/18 @ 12:53 PM
302kj
77rpm
42%
17mph
Saturday 4/8/17 @ 11:25 AM
✅
606kj
90rpm
50%
22mph
Tuesday 4/11/17 @ 11:40 AM
289kj
84rpm
39%
17mph
Saturday 4/8/17 @ 12:29 PM
✅
597kj
85rpm
51%
22mph
Sunday 4/9/17 @ 11:21 AM
311kj
75rpm
44%
17mph
Tuesday 1/17/17 @ 11:15 AM
✅
404kj
99rpm
46%
22mph
Thursday 1/19/17 @ 6:42 PM
175kj
88rpm
36%
16mph
Workouts
kj
Thursday 8/27/20
309
kj
Friday 9/28/18
307
kj
Monday 2/19/18
297
kj
Sunday 12/24/17
302
kj
Friday 11/16/18
289
kj
Tuesday 4/11/17
311
kj
Sunday 4/9/17
175
kj
Thursday 1/19/17