Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 2/11/21 @ 12:5 PM
228kj
83rpm
34%
15mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Sunday 12/6/20 @ 6:24 PM
244kj
83rpm
32%
14mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 11:42 AM
251kj
90rpm
34%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 12:6 PM
341kj
91rpm
34%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 12:2 PM
138kj
89rpm
31%
14mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Wednesday 11/4/20 @ 11:54 AM
186kj
82rpm
33%
14mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Friday 10/30/20 @ 10:59 AM
123kj
77rpm
34%
14mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Saturday 1/12/19 @ 11:56 AM
186kj
86rpm
31%
14mph
Thursday 12/27/18 @ 2:24 PM
✅
702kj
89rpm
52%
24mph
Thursday 12/27/18 @ 2:39 PM
166kj
66rpm
39%
14mph
Monday 12/3/18 @ 4:24 PM
✅
463kj
94rpm
51%
24mph
Monday 12/3/18 @ 4:25 PM
118kj
67rpm
34%
12mph
Workouts
244
kj
Sunday 12/6/20
251
kj
Monday 7/19/21
138
kj
Tuesday 2/23/21
186
kj
Wednesday 11/4/20
123
kj
Friday 10/30/20
186
kj
Saturday 1/12/19
118
kj
Monday 12/3/18