Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 4/8/22 @ 7:43 PM
340kj
82rpm
41%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 5/25/21 @ 8:56 PM
232kj
87rpm
40%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 11:33 PM
470kj
96rpm
38%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 10/4/20 @ 7:13 PM
356kj
86rpm
40%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 10/5/21 @ 5:43 PM
473kj
90rpm
39%
18mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Tuesday 5/18/21 @ 8:51 PM
109kj
89rpm
38%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Sunday 10/18/20 @ 1:2 PM
336kj
84rpm
41%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Saturday 4/11/20 @ 12:14 AM
128kj
85rpm
38%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 7/13/20 @ 4:36 AM
211kj
79rpm
41%
17mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/15/20 @ 11:31 PM
232kj
84rpm
42%
18mph
Workouts
340
kj
Friday 4/8/22
232
kj
Tuesday 5/25/21
470
kj
Saturday 9/19/20
473
kj
Tuesday 10/5/21
336
kj
Sunday 10/18/20
128
kj
Saturday 4/11/20
211
kj
Monday 7/13/20
232
kj
Friday 5/15/20