Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 6/7/21 @ 10:13 AM
276kj
86rpm
37%
16mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Monday 3/22/21 @ 11:40 AM
182kj
80rpm
38%
16mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 6/13/22 @ 10:22 AM
191kj
82rpm
39%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 1/6/22 @ 12:37 AM
326kj
81rpm
41%
17mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Monday 8/7/23 @ 6:0 PM
300kj
85rpm
37%
17mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Sunday 2/26/23 @ 6:29 PM
175kj
81rpm
38%
16mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Sunday 7/3/22 @ 8:44 PM
208kj
86rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 5/31/21 @ 2:37 PM
329kj
89rpm
38%
17mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Saturday 9/17/22 @ 4:0 PM
319kj
86rpm
39%
17mph
Wednesday 5/11/22 @ 10:55 AM
✅
459kj
85rpm
54%
23mph
Saturday 6/25/22 @ 1:26 PM
214kj
87rpm
38%
17mph
Workouts
276
kj
Monday 6/7/21
182
kj
Monday 3/22/21
191
kj
Monday 6/13/22
326
kj
Thursday 1/6/22
175
kj
Sunday 2/26/23
319
kj
Saturday 9/17/22
214
kj
Saturday 6/25/22