Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 9/21/20 @ 3:57 PM
276kj
89rpm
43%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 9/18/19 @ 2:22 PM
541kj
87rpm
43%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 11/18/19 @ 1:55 PM
280kj
92rpm
42%
19mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Monday 5/3/21 @ 10:3 AM
176kj
94rpm
33%
16mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Tuesday 7/27/21 @ 12:12 PM
143kj
83rpm
47%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 2/17/21 @ 2:46 PM
42kj
94rpm
29%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/9/20 @ 10:29 AM
590kj
87rpm
44%
20mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 12/16/19 @ 9:12 AM
444kj
84rpm
46%
20mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Friday 6/7/19 @ 8:12 AM
279kj
81rpm
45%
19mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Friday 1/25/19 @ 3:23 PM
149kj
79rpm
42%
18mph
Workouts
276
kj
Monday 9/21/20
541
kj
Wednesday 9/18/19
280
kj
Monday 11/18/19
590
kj
Monday 11/9/20
444
kj
Monday 12/16/19