Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 1/17/22 @ 2:57 PM
278kj
84rpm
37%
16mph
Sunday 11/5/23 @ 11:2 AM
✅
148kj
84rpm
53%
23mph
Thursday 12/2/21 @ 1:59 PM
62kj
91rpm
35%
16mph
Friday 10/27/23 @ 10:5 AM
✅
929kj
86rpm
53%
24mph
Thursday 12/16/21 @ 1:32 PM
348kj
85rpm
36%
16mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 4/15/20 @ 11:13 AM
243kj
84rpm
36%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 10:59 AM
274kj
86rpm
36%
16mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Friday 8/6/21 @ 11:19 AM
163kj
92rpm
33%
15mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Wednesday 10/20/21 @ 12:9 PM
165kj
85rpm
35%
16mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Tuesday 9/21/21 @ 12:35 PM
166kj
87rpm
34%
16mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 8/7/21 @ 11:54 AM
369kj
82rpm
38%
16mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Friday 2/28/20 @ 2:17 PM
117kj
80rpm
38%
16mph
Workouts
348
kj
Thursday 12/16/21
243
kj
Wednesday 4/15/20
163
kj
Friday 8/6/21
165
kj
Wednesday 10/20/21
166
kj
Tuesday 9/21/21
369
kj
Saturday 8/7/21