Shake and Bake
Workouts
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Sunday 8/18/19 @ 9:49 PM
557kj
86rpm
49%
22mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 1/29/20 @ 1:53 AM
377kj
92rpm
47%
22mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Tuesday 8/10/21 @ 2:22 AM
256kj
98rpm
46%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 11/13/20 @ 10:53 PM
684kj
100rpm
43%
21mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 6/13/19 @ 11:3 PM
567kj
86rpm
50%
22mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Tuesday 7/2/19 @ 11:46 PM
547kj
83rpm
50%
21mph
Thursday 4/11/19 @ 2:53 PM
✅
490kj
94rpm
52%
24mph
Wednesday 10/16/19 @ 10:30 PM
377kj
84rpm
51%
22mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Friday 8/23/19 @ 9:13 PM
240kj
90rpm
47%
21mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Tuesday 6/18/19 @ 1:6 AM
380kj
80rpm
52%
22mph
Saturday 3/4/17 @ 3:15 PM
✅
270kj
94rpm
48%
22mph
Wednesday 10/18/17 @ 1:7 AM
169kj
87rpm
42%
19mph
Workouts
557
kj
Sunday 8/18/19
377
kj
Wednesday 1/29/20
256
kj
Tuesday 8/10/21
684
kj
Friday 11/13/20
567
kj
Thursday 6/13/19
547
kj
Tuesday 7/2/19
377
kj
Wednesday 10/16/19