Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/15/21 @ 5:24 PM
299kj
94rpm
35%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 11:54 AM
316kj
90rpm
34%
15mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Wednesday 5/4/22 @ 8:45 PM
337kj
78rpm
38%
16mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Friday 1/20/23 @ 2:17 PM
134kj
99rpm
27%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Tuesday 3/2/21 @ 9:31 PM
279kj
91rpm
35%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 2/7/21 @ 10:27 PM
180kj
92rpm
35%
16mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Monday 4/26/21 @ 8:10 PM
345kj
88rpm
35%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Wednesday 3/10/21 @ 10:53 PM
258kj
95rpm
33%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 1/28/21 @ 11:8 PM
322kj
85rpm
36%
15mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Wednesday 9/2/20 @ 9:4 AM
255kj
85rpm
31%
14mph
Workouts
316
kj
Saturday 1/23/21
337
kj
Wednesday 5/4/22
134
kj
Friday 1/20/23
180
kj
Sunday 2/7/21
345
kj
Monday 4/26/21
258
kj
Wednesday 3/10/21
322
kj
Thursday 1/28/21
255
kj
Wednesday 9/2/20