Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Thursday 1/6/22 @ 2:26 PM
190kj
90rpm
36%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 9:54 PM
322kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 1/28/20 @ 2:56 PM
263kj
83rpm
38%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 12/26/19 @ 9:11 PM
244kj
84rpm
36%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 3:59 PM
592kj
87rpm
38%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 10/8/21 @ 9:32 PM
293kj
84rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 5:50 PM
304kj
87rpm
38%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 8/20/20 @ 1:0 PM
437kj
82rpm
41%
17mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Tuesday 3/31/20 @ 1:17 PM
128kj
84rpm
38%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 7/5/19 @ 12:35 PM
227kj
71rpm
40%
15mph
Workouts
190
kj
Thursday 1/6/22
263
kj
Tuesday 1/28/20
244
kj
Thursday 12/26/19
592
kj
Saturday 4/11/20
293
kj
Friday 10/8/21
304
kj
Monday 1/18/21
227
kj
Friday 7/5/19