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Shake and Bake
angieverb
442 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Friday 6/25/21 @ 10:46 AM
✅
745
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/24/21 @ 5:57 PM
233
kj
82
rpm
37
%
16
mph
Saturday 12/21/19 @ 11:17 AM
✅
723
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:56 PM
297
kj
84
rpm
39
%
17
mph
Tuesday 6/30/20 @ 2:14 PM
✅
317
kj
91
rpm
52
%
24
mph
20 min Country Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 5:24 PM
116
kj
86
rpm
36
%
16
mph
Friday 5/29/20 @ 1:19 PM
✅
444
kj
88
rpm
52
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 5:41 PM
190
kj
90
rpm
37
%
17
mph
Thursday 12/26/19 @ 3:53 PM
✅
332
kj
89
rpm
53
%
24
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/1/20 @ 5:39 PM
141
kj
85
rpm
40
%
17
mph
Wednesday 4/10/19 @ 9:40 AM
✅
737
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 6:30 PM
311
kj
88
rpm
39
%
17
mph
Monday 7/8/19 @ 1:54 PM
✅
307
kj
94
rpm
50
%
24
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 6:19 PM
127
kj
81
rpm
40
%
17
mph
Tuesday 3/26/19 @ 10:4 AM
✅
728
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/8/18 @ 6:28 PM
249
kj
82
rpm
37
%
16
mph
Thursday 1/31/19 @ 10:55 AM
✅
722
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 5:21 PM
297
kj
85
rpm
39
%
17
mph
Thursday 1/24/19 @ 3:29 PM
✅
715
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/21/19 @ 6:48 PM
309
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
angieverb
442 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
745
kj
Friday 6/25/21
233
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
723
kj
Saturday 12/21/19
297
kj
Wednesday 6/3/20
20 min Country Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 6/30/20
116
kj
Friday 7/3/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Friday 5/29/20
190
kj
Saturday 5/30/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
332
kj
Thursday 12/26/19
141
kj
Wednesday 1/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Wednesday 4/10/19
311
kj
Thursday 12/6/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
307
kj
Monday 7/8/19
127
kj
Monday 7/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
728
kj
Tuesday 3/26/19
249
kj
Thursday 3/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
722
kj
Thursday 1/31/19
297
kj
Thursday 1/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
715
kj
Thursday 1/24/19
309
kj
Monday 1/21/19
Previous Workouts
Next Workouts