Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 2/1/24 @ 9:2 PM
160kj
87rpm
38%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 9/23/19 @ 12:26 PM
417kj
88rpm
41%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 1/25/22 @ 7:43 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 7/24/20 @ 3:43 PM
550kj
89rpm
42%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 2/28/21 @ 4:13 PM
481kj
88rpm
37%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/17/20 @ 3:53 PM
580kj
81rpm
47%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 3/27/20 @ 5:40 PM
246kj
89rpm
40%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 11/5/19 @ 1:40 PM
400kj
86rpm
42%
19mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Tuesday 7/2/19 @ 2:17 PM
391kj
85rpm
43%
19mph
Workouts
160
kj
Thursday 2/1/24
kj
Tuesday 1/25/22
550
kj
Friday 7/24/20
580
kj
Saturday 10/17/20
246
kj
Friday 3/27/20
400
kj
Tuesday 11/5/19