Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Friday 10/18/19 @ 3:2 PM
✅
761kj
93rpm
53%
24mph
Monday 4/3/23 @ 10:32 PM
263kj
82rpm
38%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 3/25/22 @ 11:28 PM
274kj
83rpm
37%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Tuesday 12/25/18 @ 3:10 PM
338kj
80rpm
38%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Friday 10/19/18 @ 1:52 PM
150kj
87rpm
33%
15mph
Sunday 9/23/18 @ 3:45 PM
✅
668kj
94rpm
50%
23mph
Sunday 9/23/18 @ 3:37 PM
271kj
80rpm
39%
16mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Sunday 4/15/18 @ 3:36 PM
291kj
85rpm
34%
15mph
Workouts
262
kj
Monday 6/26/23
263
kj
Monday 4/3/23
283
kj
Monday 5/10/21
217
kj
Sunday 8/23/20
338
kj
Tuesday 12/25/18
150
kj
Friday 10/19/18
291
kj
Sunday 4/15/18