Shake and Bake
Workouts
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Saturday 2/27/21 @ 12:11 AM
kj
rpm
%
0mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 7/20/20 @ 9:53 PM
371kj
0rpm
0%
0mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Friday 7/19/19 @ 2:53 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 7/11/19 @ 6:38 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 5/31/21 @ 11:52 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 1:29 PM
605kj
0rpm
0%
0mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 7/30/19 @ 7:6 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Saturday 8/3/19 @ 1:42 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Monday 8/13/18 @ 2:32 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21
371
kj
Monday 7/20/20
kj
Monday 10/14/19
kj
Thursday 7/11/19
kj
Monday 5/31/21