Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 1/24/22 @ 1:17 AM
592kj
82rpm
46%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 9/4/20 @ 12:37 AM
591kj
89rpm
49%
22mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 4:49 PM
1070kj
82rpm
51%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 11:27 PM
675kj
81rpm
50%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 6/1/20 @ 1:18 AM
303kj
79rpm
48%
20mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Friday 10/7/22 @ 1:52 AM
484kj
76rpm
51%
20mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Sunday 10/2/22 @ 11:2 PM
513kj
72rpm
48%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 8/5/20 @ 12:3 AM
552kj
70rpm
57%
21mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 11:57 PM
810kj
80rpm
54%
22mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Saturday 6/13/20 @ 5:12 PM
395kj
82rpm
53%
22mph
Workouts
592
kj
Monday 1/24/22
591
kj
Friday 9/4/20
1070
kj
Saturday 5/9/20
675
kj
Saturday 4/4/20
303
kj
Monday 6/1/20
484
kj
Friday 10/7/22
513
kj
Sunday 10/2/22
552
kj
Wednesday 8/5/20