Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 8/30/22 @ 2:45 AM
167kj
82rpm
36%
16mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 7:0 PM
351kj
82rpm
38%
16mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Saturday 9/24/22 @ 2:43 AM
176kj
83rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 6/4/20 @ 2:26 PM
168kj
86rpm
36%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 2/5/18 @ 9:33 PM
195kj
83rpm
33%
14mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Monday 3/18/19 @ 1:34 AM
107kj
75rpm
40%
15mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Friday 1/4/19 @ 1:26 AM
213kj
80rpm
36%
15mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Tuesday 11/13/18 @ 1:58 AM
98kj
76rpm
37%
15mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Sunday 9/23/18 @ 6:59 PM
100kj
83rpm
35%
15mph
Workouts
351
kj
Saturday 1/23/21
176
kj
Saturday 9/24/22
168
kj
Thursday 6/4/20
195
kj
Monday 2/5/18