Shake and Bake
Workouts
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Tuesday 2/20/24 @ 2:39 PM
382kj
88rpm
41%
19mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Sunday 7/3/22 @ 10:41 PM
398kj
89rpm
43%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 2/2/20 @ 7:14 PM
263kj
77rpm
46%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 1/9/22 @ 4:28 PM
416kj
84rpm
44%
19mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Thursday 12/30/21 @ 5:53 PM
488kj
83rpm
48%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/10/19 @ 3:14 PM
785kj
80rpm
49%
20mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Sunday 12/6/20 @ 7:36 PM
363kj
80rpm
44%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 12/28/18 @ 2:4 PM
453kj
81rpm
48%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 1/23/20 @ 10:1 PM
364kj
83rpm
42%
18mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:41 PM
622kj
83rpm
47%
20mph
Workouts
382
kj
Tuesday 2/20/24
398
kj
Sunday 7/3/22
263
kj
Sunday 2/2/20
488
kj
Thursday 12/30/21
785
kj
Sunday 2/10/19
363
kj
Sunday 12/6/20
453
kj
Friday 12/28/18
364
kj
Thursday 1/23/20