Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 1/7/21 @ 11:31 PM
283kj
80rpm
39%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 1:12 PM
520kj
87rpm
36%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 11/23/20 @ 10:55 PM
302kj
83rpm
39%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:29 PM
177kj
89rpm
36%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 8:0 PM
487kj
82rpm
37%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 8/10/20 @ 11:13 PM
278kj
88rpm
37%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 1/24/21 @ 6:40 PM
306kj
84rpm
39%
17mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Thursday 1/14/21 @ 10:52 PM
207kj
81rpm
41%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 10:7 PM
408kj
87rpm
38%
17mph
Workouts
283
kj
Thursday 1/7/21
520
kj
Saturday 5/9/20
302
kj
Monday 11/23/20
177
kj
Wednesday 5/27/20
487
kj
Saturday 4/11/20
278
kj
Monday 8/10/20
306
kj
Sunday 1/24/21
207
kj
Thursday 1/14/21