Shake and Bake

Workouts

Saturday 7/11/20 @ 12:12 AM
✅
299kj
86rpm
45%
20mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/10/20 @ 11:28 AM
232kj
71rpm
47%
18mph
Wednesday 8/21/19 @ 3:20 PM
✅
235kj
80rpm
44%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
204kj
73rpm
45%
17mph
Tuesday 3/24/20 @ 11:56 PM
✅
249kj
78rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 7:30 PM
194kj
68rpm
47%
16mph
Thursday 10/17/19 @ 2:46 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/8/19 @ 11:15 AM
✅
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 299 kj
Saturday 7/11/20
232 kj
Friday 7/10/20
30 min Hip Hop Ride
Robin Arzón
✅ 235 kj
Wednesday 8/21/19
204 kj
Saturday 5/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 249 kj
Tuesday 3/24/20
194 kj
Tuesday 3/31/20
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 10/17/19
✅ kj
Monday 4/8/19