Shake and Bake
Workouts
Tuesday 10/3/23 @ 4:17 PM
✅
269kj
96rpm
39%
19mph
Saturday 2/27/21 @ 4:20 PM
211kj
89rpm
38%
17mph
Saturday 12/3/22 @ 4:54 PM
✅
486kj
95rpm
42%
20mph
Thursday 7/9/20 @ 12:59 AM
357kj
89rpm
38%
17mph
Saturday 2/13/21 @ 10:11 AM
✅
660kj
90rpm
46%
21mph
Friday 7/10/20 @ 11:0 AM
465kj
86rpm
40%
18mph
Sunday 1/31/21 @ 7:21 PM
✅
622kj
91rpm
44%
20mph
Saturday 1/30/21 @ 1:0 PM
420kj
83rpm
39%
17mph
Saturday 9/12/20 @ 5:10 PM
✅
313kj
88rpm
45%
20mph
Friday 9/4/20 @ 2:28 AM
213kj
85rpm
40%
17mph
Wednesday 5/13/20 @ 4:15 PM
✅
238kj
93rpm
46%
21mph
Tuesday 7/21/20 @ 11:11 AM
221kj
89rpm
46%
21mph
Sunday 7/19/20 @ 2:53 PM
✅
800kj
87rpm
43%
19mph
Saturday 7/18/20 @ 11:26 AM
621kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 2:0 PM
✅
396kj
87rpm
43%
19mph
Monday 5/18/20 @ 2:7 AM
324kj
86rpm
39%
17mph
Saturday 4/4/20 @ 2:59 PM
✅
541kj
94rpm
41%
19mph
Saturday 4/4/20 @ 3:24 PM
427kj
87rpm
39%
17mph
Monday 7/1/19 @ 5:54 PM
✅
394kj
89rpm
42%
19mph
Tuesday 7/2/19 @ 12:39 AM
264kj
87rpm
36%
16mph
Workouts
211
kj
Saturday 2/27/21
357
kj
Thursday 7/9/20
420
kj
Saturday 1/30/21
213
kj
Friday 9/4/20
621
kj
Saturday 7/18/20
324
kj
Monday 5/18/20
427
kj
Saturday 4/4/20