Shake and Bake
Workouts
Monday 12/11/23 @ 11:59 PM
✅
322kj
44rpm
69%
18mph
Wednesday 12/27/23 @ 3:9 PM
186kj
75rpm
41%
16mph
Sunday 9/17/23 @ 10:15 PM
87kj
58rpm
46%
14mph
Sunday 12/3/23 @ 4:55 PM
✅
98kj
74rpm
42%
17mph
Wednesday 11/29/23 @ 11:52 PM
✅
116kj
59rpm
47%
14mph
Friday 12/1/23 @ 1:4 PM
111kj
77rpm
38%
16mph
Thursday 8/31/23 @ 11:10 PM
✅
283kj
43rpm
66%
16mph
Sunday 2/26/23 @ 12:36 PM
186kj
84rpm
38%
16mph
Thursday 3/16/23 @ 4:2 PM
✅
140kj
46rpm
57%
14mph
Monday 5/22/23 @ 1:4 PM
130kj
80rpm
39%
17mph
Thursday 3/3/22 @ 5:6 PM
✅
164kj
44rpm
69%
15mph
Saturday 10/2/21 @ 5:24 PM
115kj
67rpm
48%
18mph
Monday 9/27/21 @ 2:30 PM
✅
116kj
30rpm
90%
16mph
Friday 1/28/22 @ 10:18 PM
89kj
66rpm
52%
19mph
Thursday 9/23/21 @ 4:0 PM
68kj
63rpm
35%
11mph
Friday 8/27/21 @ 2:43 AM
✅
131kj
79rpm
41%
17mph
Tuesday 4/13/21 @ 12:16 AM
69kj
43rpm
50%
12mph
Sunday 4/25/21 @ 3:34 PM
✅
113kj
77rpm
44%
18mph
Tuesday 4/20/21 @ 11:55 PM
109kj
53rpm
39%
11mph
Tuesday 4/20/21 @ 12:50 PM
✅
236kj
76rpm
45%
18mph
Workouts
186
kj
Wednesday 12/27/23
130
kj
Monday 5/22/23