Shake and Bake
Workouts
Monday 10/30/23 @ 10:59 PM
282kj
44rpm
67%
17mph
Tuesday 10/31/23 @ 6:43 PM
✅
354kj
70rpm
55%
21mph
Saturday 9/23/23 @ 3:11 PM
83kj
45rpm
61%
16mph
Saturday 9/23/23 @ 3:13 PM
✅
111kj
68rpm
55%
21mph
Saturday 5/20/23 @ 11:37 AM
233kj
42rpm
62%
14mph
Tuesday 4/25/23 @ 1:43 PM
✅
354kj
71rpm
55%
21mph
Saturday 4/15/23 @ 5:18 PM
104kj
60rpm
35%
11mph
Friday 4/7/23 @ 7:13 PM
✅
345kj
69rpm
55%
21mph
Monday 6/21/21 @ 3:44 AM
20kj
57rpm
25%
8mph
Saturday 3/25/23 @ 1:21 PM
✅
100kj
60rpm
57%
20mph
Tuesday 7/13/21 @ 10:45 PM
220kj
50rpm
41%
10mph
Sunday 9/11/22 @ 2:29 PM
✅
615kj
60rpm
59%
20mph
Sunday 4/24/22 @ 6:23 PM
264kj
51rpm
59%
15mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Tuesday 4/19/22 @ 12:33 AM
✅
447kj
43rpm
81%
20mph
Tuesday 4/19/22 @ 5:40 PM
365kj
57rpm
65%
22mph
Monday 11/1/21 @ 11:40 PM
✅
371kj
32rpm
84%
15mph
Tuesday 7/6/21 @ 6:40 PM
341kj
59rpm
62%
21mph
Saturday 2/27/21 @ 6:28 PM
257kj
41rpm
57%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Workouts
104
kj
Saturday 4/15/23
341
kj
Tuesday 7/6/21
257
kj
Saturday 2/27/21