Shake and Bake
Workouts
Saturday 2/5/22 @ 1:35 PM
27kj
67rpm
30%
10mph
Monday 12/27/21 @ 2:5 AM
✅
44kj
80rpm
33%
14mph
Tuesday 1/4/22 @ 12:28 AM
✅
421kj
39rpm
78%
17mph
Monday 7/5/21 @ 4:41 PM
189kj
75rpm
41%
16mph
Tuesday 12/28/21 @ 5:0 PM
✅
179kj
37rpm
67%
14mph
Thursday 5/20/21 @ 11:11 AM
124kj
81rpm
39%
16mph
Friday 11/5/21 @ 4:0 PM
✅
151kj
36rpm
68%
14mph
Friday 11/5/21 @ 4:2 PM
126kj
68rpm
45%
16mph
Monday 10/25/21 @ 4:1 PM
✅
189kj
38rpm
71%
15mph
Monday 10/25/21 @ 4:3 PM
130kj
82rpm
39%
17mph
Wednesday 8/11/21 @ 11:18 PM
63kj
64rpm
33%
11mph
Tuesday 9/29/20 @ 12:32 AM
✅
117kj
80rpm
38%
16mph
Sunday 5/9/21 @ 2:59 PM
✅
340kj
38rpm
67%
14mph
Wednesday 5/12/21 @ 1:24 PM
287kj
74rpm
42%
17mph
Wednesday 3/31/21 @ 11:28 PM
158kj
52rpm
50%
14mph
Wednesday 3/31/21 @ 11:29 PM
✅
165kj
81rpm
37%
16mph
Saturday 3/6/21 @ 6:38 PM
95kj
48rpm
40%
10mph
Friday 2/5/21 @ 2:17 AM
✅
184kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 12:30 AM
151kj
67rpm
31%
11mph
Wednesday 2/10/21 @ 1:18 AM
✅
280kj
79rpm
40%
16mph
Workouts
124
kj
Thursday 5/20/21
126
kj
Friday 11/5/21
287
kj
Wednesday 5/12/21
158
kj
Wednesday 3/31/21
151
kj
Tuesday 2/9/21