Shake and Bake
Workouts
Monday 4/4/22 @ 5:30 PM
✅
569kj
87rpm
49%
22mph
Wednesday 10/6/21 @ 3:51 PM
369kj
79rpm
44%
18mph
Monday 3/21/22 @ 1:58 PM
✅
610kj
89rpm
50%
22mph
Monday 7/29/19 @ 3:30 PM
448kj
84rpm
46%
20mph
Wednesday 6/16/21 @ 5:30 PM
✅
302kj
91rpm
51%
23mph
Sunday 1/3/21 @ 3:42 PM
174kj
84rpm
40%
17mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Sunday 5/10/20 @ 8:36 AM
915kj
87rpm
45%
20mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Saturday 4/11/20 @ 9:5 AM
912kj
87rpm
45%
20mph
Friday 8/28/20 @ 6:55 AM
✅
530kj
90rpm
47%
21mph
Tuesday 9/1/20 @ 4:9 PM
431kj
85rpm
45%
19mph
Tuesday 5/26/20 @ 1:40 PM
✅
88kj
88rpm
42%
19mph
Tuesday 4/23/19 @ 5:44 PM
59kj
76rpm
40%
16mph
Sunday 8/25/19 @ 1:54 PM
✅
664kj
85rpm
53%
23mph
Tuesday 8/20/19 @ 12:10 PM
460kj
85rpm
45%
19mph
Sunday 5/5/19 @ 4:51 PM
✅
455kj
79rpm
57%
23mph
Sunday 5/5/19 @ 4:52 PM
319kj
83rpm
49%
20mph
Monday 4/29/19 @ 3:22 PM
✅
433kj
86rpm
53%
23mph
Monday 4/29/19 @ 3:29 PM
262kj
82rpm
45%
19mph
Workouts
369
kj
Wednesday 10/6/21
448
kj
Monday 7/29/19
915
kj
Sunday 5/10/20
912
kj
Saturday 4/11/20
431
kj
Tuesday 9/1/20
262
kj
Monday 4/29/19