Shake and Bake
Workouts
Saturday 4/23/22 @ 11:57 AM
✅
612kj
83rpm
53%
23mph
Saturday 4/23/22 @ 11:58 AM
600kj
91rpm
48%
22mph
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Saturday 7/24/21 @ 11:58 AM
731kj
94rpm
46%
21mph
Monday 2/14/22 @ 6:26 PM
✅
414kj
85rpm
52%
23mph
Monday 2/14/22 @ 6:27 PM
182kj
84rpm
37%
16mph
Saturday 9/4/21 @ 12:24 PM
257kj
82rpm
52%
22mph
Saturday 9/11/21 @ 6:25 PM
✅
290kj
80rpm
56%
23mph
Monday 7/5/21 @ 10:33 AM
✅
301kj
87rpm
53%
23mph
Monday 7/5/21 @ 10:22 AM
215kj
78rpm
51%
20mph
Monday 3/1/21 @ 12:55 PM
✅
373kj
88rpm
49%
22mph
Tuesday 1/19/21 @ 4:47 PM
318kj
86rpm
46%
20mph
Sunday 6/6/21 @ 2:14 PM
✅
854kj
87rpm
52%
23mph
Thursday 6/3/21 @ 11:29 AM
756kj
86rpm
50%
22mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Wednesday 9/16/20 @ 12:29 PM
429kj
85rpm
45%
20mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Sunday 7/5/20 @ 8:7 AM
241kj
92rpm
39%
18mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Thursday 7/9/20 @ 1:18 PM
252kj
85rpm
43%
19mph
Workouts
731
kj
Saturday 7/24/21
318
kj
Tuesday 1/19/21
429
kj
Wednesday 9/16/20
241
kj
Sunday 7/5/20
252
kj
Thursday 7/9/20