Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 11:46 AM
✅
604kj
86rpm
51%
22mph
Tuesday 1/18/22 @ 7:12 PM
402kj
77rpm
47%
19mph
Thursday 10/6/22 @ 9:25 AM
✅
570kj
83rpm
51%
22mph
Thursday 8/25/22 @ 11:5 AM
400kj
81rpm
45%
19mph
Monday 4/4/22 @ 5:30 PM
✅
569kj
87rpm
49%
22mph
Tuesday 10/5/21 @ 8:50 PM
393kj
85rpm
43%
19mph
Monday 11/15/21 @ 1:56 PM
✅
636kj
87rpm
52%
23mph
Wednesday 11/18/20 @ 10:35 PM
380kj
85rpm
43%
19mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Thursday 5/7/20 @ 12:5 PM
674kj
87rpm
40%
18mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Tuesday 3/2/21 @ 4:19 PM
800kj
84rpm
44%
19mph
Wednesday 7/8/20 @ 2:27 PM
✅
843kj
85rpm
53%
23mph
Wednesday 2/17/21 @ 10:33 AM
541kj
77rpm
47%
19mph
Friday 8/28/20 @ 6:55 AM
✅
530kj
90rpm
47%
21mph
Wednesday 9/2/20 @ 9:42 AM
370kj
86rpm
42%
18mph
Monday 5/11/20 @ 12:5 PM
✅
603kj
86rpm
51%
22mph
Monday 5/11/20 @ 12:51 PM
333kj
87rpm
40%
18mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Thursday 4/2/20 @ 11:19 AM
439kj
79rpm
42%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
400
kj
Thursday 8/25/22
393
kj
Tuesday 10/5/21
380
kj
Wednesday 11/18/20
674
kj
Thursday 5/7/20
800
kj
Tuesday 3/2/21
370
kj
Wednesday 9/2/20
333
kj
Monday 5/11/20
439
kj
Thursday 4/2/20