Shake and Bake
Workouts
Saturday 10/9/21 @ 11:59 AM
✅
712kj
92rpm
47%
21mph
Thursday 2/10/22 @ 3:6 PM
596kj
89rpm
44%
20mph
Tuesday 1/19/21 @ 4:47 PM
✅
318kj
86rpm
46%
20mph
Wednesday 1/26/22 @ 7:31 PM
286kj
89rpm
43%
19mph
Saturday 12/4/21 @ 4:4 PM
✅
227kj
81rpm
50%
21mph
Tuesday 11/30/21 @ 8:18 AM
192kj
76rpm
49%
20mph
Sunday 9/5/21 @ 10:25 PM
216kj
77rpm
50%
20mph
Saturday 9/4/21 @ 3:33 PM
✅
222kj
76rpm
51%
20mph
Monday 8/30/21 @ 9:3 AM
✅
700kj
90rpm
46%
21mph
Friday 8/27/21 @ 9:42 AM
622kj
94rpm
43%
20mph
Thursday 6/3/21 @ 11:29 AM
✅
756kj
86rpm
50%
22mph
Tuesday 6/1/21 @ 6:32 AM
633kj
89rpm
44%
20mph
Sunday 11/1/20 @ 5:15 PM
✅
296kj
81rpm
47%
20mph
Thursday 12/17/20 @ 4:23 PM
274kj
96rpm
40%
19mph
Thursday 1/28/21 @ 11:59 AM
✅
907kj
85rpm
49%
21mph
Thursday 2/4/21 @ 3:39 PM
756kj
93rpm
43%
20mph
Thursday 9/17/20 @ 6:8 PM
✅
631kj
91rpm
44%
20mph
Sunday 9/13/20 @ 6:19 AM
613kj
84rpm
46%
20mph
Thursday 4/30/20 @ 12:54 PM
123kj
87rpm
36%
16mph
Friday 5/22/20 @ 2:46 PM
✅
172kj
88rpm
42%
19mph
Workouts
596
kj
Thursday 2/10/22
286
kj
Wednesday 1/26/22
622
kj
Friday 8/27/21
274
kj
Thursday 12/17/20
756
kj
Thursday 2/4/21
613
kj
Sunday 9/13/20
123
kj
Thursday 4/30/20