Shake and Bake
Workouts
Saturday 6/25/22 @ 3:29 PM
593kj
92rpm
48%
22mph
Wednesday 9/9/20 @ 11:34 AM
✅
671kj
89rpm
51%
23mph
Monday 5/2/22 @ 12:1 PM
568kj
88rpm
49%
22mph
Sunday 8/7/22 @ 8:0 AM
✅
649kj
81rpm
55%
23mph
Saturday 1/8/22 @ 3:0 PM
593kj
88rpm
50%
22mph
Sunday 1/9/22 @ 9:9 AM
✅
623kj
86rpm
51%
22mph
Wednesday 9/8/21 @ 1:7 PM
557kj
87rpm
48%
21mph
Wednesday 2/3/21 @ 7:41 AM
✅
636kj
90rpm
50%
22mph
Wednesday 9/1/21 @ 4:1 PM
210kj
86rpm
46%
20mph
Thursday 9/2/21 @ 3:50 PM
✅
333kj
79rpm
60%
24mph
Friday 9/3/21 @ 7:30 AM
243kj
76rpm
54%
21mph
Thursday 9/2/21 @ 3:25 PM
✅
365kj
70rpm
68%
25mph
Sunday 8/22/21 @ 10:24 AM
689kj
83rpm
51%
22mph
Saturday 8/21/21 @ 4:27 PM
✅
903kj
88rpm
52%
23mph
Sunday 8/8/21 @ 3:31 PM
838kj
92rpm
49%
23mph
Sunday 8/15/21 @ 7:22 AM
✅
906kj
89rpm
52%
23mph
Wednesday 12/30/20 @ 9:1 AM
865kj
88rpm
47%
21mph
Monday 11/16/20 @ 6:3 PM
✅
1073kj
87rpm
52%
23mph
Monday 11/16/20 @ 11:42 AM
540kj
88rpm
48%
21mph
Thursday 10/29/20 @ 7:34 AM
✅
661kj
88rpm
51%
23mph
Workouts
557
kj
Wednesday 9/8/21
865
kj
Wednesday 12/30/20