Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 5:8 PM
✅
645kj
65rpm
64%
23mph
Wednesday 10/4/23 @ 5:35 PM
111kj
64rpm
30%
11mph
Tuesday 1/3/23 @ 11:46 PM
✅
516kj
68rpm
55%
21mph
Friday 1/6/23 @ 9:51 PM
123kj
53rpm
37%
11mph
Friday 12/17/21 @ 3:2 PM
✅
591kj
67rpm
66%
22mph
Tuesday 10/4/22 @ 5:59 PM
118kj
52rpm
37%
11mph
Thursday 8/4/22 @ 10:30 PM
✅
587kj
69rpm
54%
22mph
Saturday 8/27/22 @ 3:28 PM
141kj
52rpm
40%
12mph
Thursday 1/6/22 @ 12:45 AM
✅
620kj
71rpm
68%
22mph
Tuesday 3/22/22 @ 6:51 PM
117kj
54rpm
37%
11mph
Friday 2/22/19 @ 4:59 PM
✅
941kj
72rpm
56%
22mph
Saturday 2/6/21 @ 4:40 PM
208kj
62rpm
32%
11mph
Sunday 6/23/19 @ 4:46 PM
✅
811kj
72rpm
58%
22mph
Sunday 9/22/19 @ 4:57 PM
342kj
82rpm
37%
16mph
Saturday 8/17/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 3:48 PM
✅
140kj
70rpm
37%
14mph
Thursday 5/16/19 @ 7:15 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 9:10 PM
✅
127kj
66rpm
38%
14mph
Tuesday 1/1/19 @ 6:11 PM
✅
309kj
73rpm
53%
20mph
Sunday 5/19/19 @ 11:34 PM
133kj
71rpm
37%
14mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
111
kj
Wednesday 10/4/23
123
kj
Friday 1/6/23
118
kj
Tuesday 10/4/22
141
kj
Saturday 8/27/22
208
kj
Saturday 2/6/21
342
kj
Sunday 9/22/19
kj
Saturday 8/17/19
kj
Thursday 5/16/19