Shake and Bake
Workouts
Sunday 10/15/23 @ 9:7 PM
188kj
71rpm
35%
14mph
Sunday 10/15/23 @ 12:21 PM
✅
505kj
87rpm
46%
20mph
Saturday 8/12/23 @ 2:32 AM
356kj
76rpm
39%
16mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Saturday 3/11/23 @ 9:26 PM
362kj
78rpm
39%
16mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Sunday 2/26/23 @ 3:57 PM
527kj
77rpm
39%
16mph
Saturday 9/11/21 @ 12:56 PM
✅
1079kj
89rpm
48%
21mph
Sunday 4/24/22 @ 7:16 PM
284kj
79rpm
33%
14mph
Saturday 1/18/20 @ 5:57 PM
✅
627kj
84rpm
47%
20mph
Sunday 3/27/22 @ 3:39 PM
382kj
83rpm
38%
16mph
Saturday 2/19/22 @ 12:56 PM
✅
663kj
85rpm
47%
21mph
Thursday 5/27/21 @ 10:46 PM
130kj
77rpm
41%
16mph
Saturday 5/8/21 @ 11:24 AM
✅
216kj
85rpm
47%
20mph
Saturday 12/26/20 @ 5:29 PM
339kj
72rpm
46%
17mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Tuesday 12/15/20 @ 1:9 AM
189kj
58rpm
42%
14mph
Sunday 3/1/20 @ 4:11 PM
✅
452kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 11:45 AM
86kj
75rpm
35%
14mph
Tuesday 5/12/20 @ 10:32 AM
✅
196kj
88rpm
44%
20mph
Workouts
356
kj
Saturday 8/12/23
362
kj
Saturday 3/11/23
527
kj
Sunday 2/26/23
284
kj
Sunday 4/24/22
382
kj
Sunday 3/27/22
339
kj
Saturday 12/26/20
189
kj
Tuesday 12/15/20