Shake and Bake
Workouts
Saturday 11/4/23 @ 3:45 PM
307kj
91rpm
35%
16mph
Saturday 11/4/23 @ 10:32 AM
✅
680kj
87rpm
52%
23mph
Saturday 4/3/21 @ 5:2 PM
481kj
88rpm
39%
18mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Tuesday 6/6/23 @ 12:48 AM
341kj
90rpm
39%
18mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Friday 5/12/23 @ 2:11 AM
317kj
94rpm
35%
16mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Thursday 2/9/23 @ 12:40 AM
319kj
91rpm
38%
17mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Monday 10/11/21 @ 11:47 PM
429kj
87rpm
43%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/11/22 @ 1:2 AM
316kj
87rpm
38%
17mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Monday 7/4/22 @ 7:59 PM
374kj
92rpm
35%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 1/15/22 @ 1:4 AM
237kj
89rpm
39%
18mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Tuesday 3/2/21 @ 1:38 AM
143kj
81rpm
47%
19mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Workouts
307
kj
Saturday 11/4/23
481
kj
Saturday 4/3/21
341
kj
Tuesday 6/6/23
319
kj
Thursday 2/9/23
316
kj
Tuesday 10/11/22
237
kj
Saturday 1/15/22